Achieving goals and targets

Commitment and accountability are crucial to achieving your goals. The American Society of Training an Development (ASTD) conducted research on the probability of individuals’ completing a goal and it showed that success was directly linked to external support:

Achieving Goals

Probability of Success

Hear an idea

10%

Consciously decide to adopt an idea

25%

Decide when to do it

40%

Devise a PLAN of how to do it

50%

Make a COMMITMENT to a friend or coach

65%

Have a specific ACCOUNTABILITY APPOINTMENT with a coach

95%

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